I make art that helps people see the world differently.
My career started when I pitched my local NPR station a podcast idea. I'd spent all of college following influencers' health and fitness advice — and it had completely backfired on me. I weighed every ounce of food, spent hours on the treadmill, and instead of having my dream body, I spent most of the day battling an all-consuming eating disorder.
Once I started actually researching nutrition and exercise, I discovered that there was solid, uncontested science proven to help people live healthier, happier lives. I just couldn't figure out why nobody was sharing it in a way regular people could access. That's how Food, We Need to Talk was born.
I co-host the show with Dr. Eddie Phillips, Associate Professor at Harvard Medical School. He is, still to this day, one of my greatest mentors. I affectionately call him my “American dad” (my family is very, very Albanian). Together we've reached over 5 million downloads, published a book with St. Martin's Press, held a live event in partnership with Lululemon — all while doing High School Musical impressions in the studio to warm up for every episode.
In 2024, I became Senior Producer at The Mel Robbins Podcast — one of the most downloaded podcasts in the world. I worked on several incredible projects, including The Let Them Theory, and produced episodes that went on to win a Signal Award. In 2025, I began my MBA at Stanford Graduate School of Business, focusing on Arts, Media, and Entertainment.
As Senior Producer, I work on episodes from start to finish — concept and planning, script writing and interview structure, editing, and social and marketing strategy. I also helped edit the #1 bestselling book The Let Them Theory and co-produced its audiobook.
I created this podcast out of my own struggles with body image and eating disorders. I co-host with Dr. Eddie Phillips, an Associate Professor at Harvard Medical School. We launched at WBUR, Boston's NPR station — our first 10-episode season garnered over 1.4 million downloads and sat at #1 on Apple Health for 8 weeks straight.
In 2023, my co-host and I turned our podcast into a book published by St. Martin's Press. It's a look at the most up-to-date research on how to live a healthy and happy life — our goal was to make the science of health and fitness fun and easy to understand. With over 300 citations, it's rigorous without taking itself too seriously.
I started this podcast with one of my best friends, who is also blind, to talk about the disability-related topics that mainstream media tends to ignore — dating, parenting, ableism, braille, canes, and everything in between.
Featured in Episode 856, Act Three.
Featured in Harvard Magazine's Montage section on science, storytelling, and audio.
Food We Need to Talk reviewed following publication with St. Martin's Press.
On finding a more honest, less moralistic way to talk about what we eat.
Why the conversation around eating has gone so wrong — and how to fix it.
An introduction to the show and co-hosts.