I make art that helps people see the world differently.
My career started when I pitched my local NPR station a podcast idea. I'd spent all of college following influencers' health and fitness advice — and it had completely backfired on me. I weighed every ounce of food, spent hours on the treadmill, and instead of having my dream body, I spent most of the day battling an all-consuming eating disorder.
Once I started actually researching nutrition and exercise, I discovered that there was solid, uncontested science proven to help people live healthier, happier lives. I just couldn't figure out why nobody was sharing it in a way regular people could access. That's how Food, We Need to Talk was born.
I co-host the show with Dr. Eddie Phillips, Associate Professor at Harvard Medical School. He is, still to this day, one of my greatest mentors. I affectionately call him my “American dad” (my family is very, very Albanian). Together we've reached over 5 million downloads, published a book with St. Martin's Press, held a live event in partnership with Lululemon — all while doing High School Musical impressions in the studio to warm up for every episode.
In 2024, I became Senior Producer at The Mel Robbins Podcast — one of the most downloaded podcasts in the world. I worked on several incredible projects, including The Let Them Theory, and produced episodes that went on to win a Signal Award. In 2025, I began my MBA at Stanford Graduate School of Business, focusing on Arts, Media, and Entertainment.
As Senior Producer, I work on episodes from start to finish — concept and planning, script writing and interview structure, editing, and social and marketing strategy. I also helped edit the #1 bestselling book The Let Them Theory and co-produced its audiobook.
I created this podcast out of my own struggles with body image and eating disorders. I co-host with Dr. Eddie Phillips, an Associate Professor at Harvard Medical School. We launched at WBUR, Boston's NPR station — our first 10-episode season garnered over 1.4 million downloads and sat at #1 on Apple Health for 8 weeks straight.
In 2023, my co-host and I turned our podcast into a book published by St. Martin's Press. It's a look at the most up-to-date research on how to live a healthy and happy life — our goal was to make the science of health and fitness fun and easy to understand. With over 300 citations, it's rigorous without taking itself too seriously.
I started this podcast with one of my best friends, who is also blind, to talk about the disability-related topics that mainstream media tends to ignore — dating, parenting, ableism, braille, canes, and everything in between.
Featured discussing Food We Need to Talk — the book and podcast — covering evidence-based nutrition and health misinformation.
Co-authored book reviewed following publication with St. Martin's Press.
Whether you're a producer, journalist, researcher, or someone with a story that needs telling — I'd love to hear from you.
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